‘I am a fully qualified counsellor and psychotherapist and an experienced coach with practices in the City and North West London.
As a psychodynamic psychotherapist and counsellor, I work both in private practice and the NHS. I help with a wide range of emotional or relationship difficulties, working one to one with adults of all ages, cultural backgrounds, genders and sexual orientations offering short-term and open-ended therapy.
I also work as a coach to help many people of varied ages, cultural backgrounds and genders who ‘feel stuck’ and are unsure of the best way to move forward.
My experience shows me we all have difficult feelings in one form or another whether this be deciding between different career or life paths or feeling anxious or depressed. It takes courage to acknowledge difficult emotions and then be willing to discuss them with another person. We may feel sad or totally overwhelmed and sometimes those feelings can cause pain and suffering for us and those around us. Life can be stressful and very rarely do we stop and take time for ourselves to explore our thoughts and feelings.
Giving yourself a chance to explore a deeper understanding and awareness of yourself in a safe, confidential space with a non-judgemental, listening coach and therapist can really help. Coming to understand your thoughts and feelings will help you to gain personal insight to move forward with your life.